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Is your Shampoo causing your body acne?

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Do you suffer from body acne? Chances are your haircare or skincare products have something to do with it.

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Hormonal Acne free for 5 years now!

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A little bit about me: I struggled with cystic/hormonal acne for years. The big painful under the skin turn black kind 😓I went to many dermatologists and even tried the infamous accutane, nothing ever worked permanently. Then I had a baby and the cystic acne turned into monster cystic acne, it was worse than ever. Between the hormones, my eating habits and the stress of a new baby I think it just had the perfect conditions to take over.

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Is your acne being caused by your diet?

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I had dermatologist after dermatologist tell me that my diet had nothing to do with my acne, and for years I believed them and took the prescribed drugs. Then I had a baby, my baby had colic, and I started having the worst cystic acne of my life. I mean full on raging cystic acne, painful, and deep and they would turn almost a black color. It was embarrassing and awful to say the least. It was also very damaging to my self esteem. Then I started doing some research. I had always been into eating healthy and staying slim,...

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Harmful Ingredients To Look for in Cosmetics and Foods

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Sourced from http://www.ewg.org/skindeep/ingredient/704811/PHENOXYETHANOL/ I have a general mistrust for "organic" store products...here's why... Go grab an "organic" product you've recently purchased, find the ingredient list, do you see any of the following: Hydantoin AKA DMDM- is a preservative that releases formaldehyde that is used in embalming. Found in many after sun Aloe vera products, lotions, sunscreens, etc.Phenoxyethanol- AKA Ethylene glycol phenyl- is known to cause DNA mutations and is an endocrine(hormone) disrupter and can cause bladder damage. This product is also tested on animals so NOT vegan friendly! Another quick fact about this dirty additive is that you can find...

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Apple Cider Vinegar Toner: A gentle daily Chemical peel!

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                                                      Most people view vinegar as something only used for cooking and maybe a few for cleaning, but I'm going to tell you why Raw unpasteurized Apple Cider Vinegar is a perfect match for your skin! First, let me ask you a few questions: Do you have red, blotchy, rash prone skin? Does your skin itch or feel irritated on a daily basis? Do you break out easily and frequently? A couple of  years ago...

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